In 100 g (Grams) of Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) there is 28.12 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native).

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)

Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) are listed below.

Water	40 g	40%
Energy (calorie)	465 kcal
Energy (joule)	1947 kJ
Protein	12.6 g	12.6%
Total lipid (fat)	46.1 g	46.1%
Ash	0.1 g	0.1%
Carbohydrate, by difference	0 g
Calcium, Ca	5 mg
Phosphorus, P	87 mg	0.09%
Thiamin	0.08 mg
Riboflavin	0.02 mg
Niacin	0.8 mg
Vitamin A, IU	750 IU
Fatty acids, total saturated	6.56 g	6.56%
Fatty acids, total monounsaturated	28.12 g	28.12%
Fatty acids, total polyunsaturated	7.97 g	7.97%
18:2 undifferentiated	0.12 g	0.12%
18:3 undifferentiated, octadecatrienoic, linolenic	0.45 g	0.45%
Cholesterol	54 mg	0.05%

Nutrients in Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)